The truth about Bubble Tea
Sweet Treat or Sneaky Sugar Bomb? 🦷✨
Bubble tea has taken the world by storm (and yes, it’s delicious 😋) but have you ever thought about what it’s doing to your teeth?
👉🏼 A regular bubble tea can contain up to 20-50g of sugar 😮😮
So what happens when your teeth meet all that sugar?
🦠 Sugar feeds the bacteria in your mouth, resulting in acid production.
🦷 Acid attacks and weakens enamel
💪🏽 Weakened enamel leaves teeth unprotected, leading to a higher risk of cavities, increased sensitivity & tooth decay over time.
💡You don’t have to give it up completely just enjoy it wisely with these simple steps:
✅ Opt for the less sugar option (25–50% instead of 100%)
✅ Limit sticky toppings or choose fruit-based alternatives
✅ Rinse with water afterwards
✅ Maintain regular brushing and flossing
▫️It’s not about eliminating treats completely, it’s about enjoying them in a way that keeps your smile strong and healthy.
▫️Smart choices today mean fewer dental problems tomorrow 🦷🥰
