We understand that dental visits can be a little daunting for some, but they don’t have to be — & here’s how we can help! 🥰
- Speak to your dentist about your concerns surrounding dental appointments.
- Be transparent about any past negative dental experiences (this allows us to assist you as best we can).
- Ask questions to ensure you are well informed regarding your oral health and any treatment you may require.
- Find methods to assist in easing your nerves during dental treatments – this can help redirect your focus and ease your thoughts.
Some helpful methods include. 👇🏼
〰️ Proactive breathing / relaxation techniques – this will help calm your mind & body prior to your appointment. 😌
〰️ Establishing a safe signal with your dentist in case you feel the need for a break during the appointment. ✋🏼
〰️ Listening to calming music or a podcast you may enjoy. 🎶
〰️ Use of a stress ball (can be provided at your appointment)
〰️ Your choice of Tv programs available at our clinic.
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